Reclaim Your Radiance:

Conquer Menopause Naturally

Hormonal balance, renewed vitality, and sustainable weight loss for women in perimenopause and menopause. Reclaim the vibrant energy of your youth and feel like your true self again through our personalized approach to hormonal balance and sustainable weight management.

Our Mission

Who We Help

We help ambitious women navigate any stage of menopause and overcome frustrating hormone imbalances through evidence-based natural optimization.

Our Promise


So you can shed stubborn weight, balance hormones, reignite your passion, and wake up feeling energized - even if previous hormone treatments have failed.

Perimenopause and Menopause

Understanding Hormonal Changes

Hormonal fluctuations during perimenopause and menopause can lead to a wide range of symptoms, including mood swings, sleep disturbances, and hot flashes.

Navigating the Transition

Lauren provides personalized guidance and support to help women navigate this transition smoothly and confidently.

Reclaiming Your Health and Well-being

Get back to feeling like your old self again. Our techniques take an holistic and sustainable approach that keeps you thriving.

Meet Lauren Slater

I don’t treat conditions, diseases, diagnoses, or lab values. I treat people with symptoms or imbalances by identifying the underlying, root cause and bringing all their systems back into optimal functioning.


Functional Medicine Practitioner

Lauren Slater is a certified functional medicine practitioner specializing in women's health.


Women's Health Expert

Lauren helps women in perimenopause and menopause achieve hormonal balance, renewed energy, and vitality.


Sustainable Weight Loss

Lauren provides personalized programs to support sustainable weight loss and improve metabolic health.

Common Symptoms

Stubborn Belly Fat

You're not alone if you're experiencing stubborn belly fat that makes you avoid mirrors.

Night Sweats


You're not alone if you're experiencing night sweats despite 'normal' lab results.

Cognitive Issues


You're not alone if you're experiencing brain fog affecting your career performance.

Emotional Challenges


You're not alone if you're experiencing mood swings that are straining your relationships.

Intimacy Concerns


You're not alone if you're experiencing low libido that's creating emotional distance.

Customized Functional Medicine Programs

  • Hormonal Balance -

    Personalized programs to restore hormonal balance, address root causes of hormonal imbalances, and improve overall well-being.

  • Energy and Vitality -

    Programs to increase energy levels, reduce fatigue, and promote a sense of vitality and well-being.

  • Sustainable Weight Loss -

    Customized programs to achieve sustainable weight loss, improve metabolic health, and reduce cravings.

OUR CLIENTS SAY

Taimi S. - 45

Lauren is incredibly knowledgeable when it comes to numerous aspects of health. I refer a majority of my hormone clients to her as her knowledge of bioidentical hormones is top-notch. She truly understands the need for hormones as we age. I personally work with her to help me build muscle while losing weight and I am feeling great, have lost weight, and have more muscle tone than I ever have! If you value your health and longevity, then Lauren is the person you need to be working with.

Jennifer L. - 41

Lauren is an amazing NP and she really cares about her patients! I am 41 and have recently started having hormonal problems. My emotions were all over the place, I started gaining weight and was getting angry over nothing all the time. I was hesitant because I didn’t know what was wrong with me but Lauren spent so much time explaining my health issues and how getting to the root of the problems would have so many benefits. She really explained what was going on in my body. I have been balancing my hormones for about 3 months now and it has improved my life in so many ways! I feel like my old normal self again, the heavy feeling of anxiety and worry is gone, my periods are normal, I have started losing the weight that wasn't coming off, and I haven't been angry with my husband…at all!! lol I will forever be grateful for Lauren and the work that she does. Thank You for making me feel normal again!!

Sarah S. - 36

Lauren is an outstanding NP who goes above and beyond to ensure her clients' wellness and longevity goals are met with excellence. Her dedication to hormone balancing for women is truly commendable, as she provides personalized care and expertise every step of the way. Lauren's compassionate approach and commitment to empowering her clients to achieve optimal health makes her an invaluable asset to the field. I highly recommend her services to anyone seeking top-notch care in hormones and wellness management.

Mona C. - 67

After struggling for years with extra weight that I just couldn't get rid of even with exercising 5 days a week, I was so happy to find Lauren who helped me lose weight easily for the first time in my life. I've lost 38lbs and feel great!

Regina B. - 56

Feeling motivated thanks to Lauren!! Seeing the results of my body scan snapped me out of my funk. I was embarrassed to see how out of shape I have gotten. I have been slacking for quite a while now and in a slump. Lauren is the best!. Thanks for putting me in check and helping me get back on track! Go see her!!

Kim K. - 56

I started working on my hormones over 2 years ago. I have had nothing but positive results. I have more energy, firmer skin, no menopausal symptoms (hot flashes completely disappeared), a renewed sex drive (sorry if that's TMI but I feel like teenager again)....too many great things to list. I will never go back to life before because that life was filled with hot flashes, exhaustion, disrupted sleep and unexplained weight gain. This life is much better - at 56 I feel younger than I did at 46. Yay to balanced hormones!!!!

Join Our Private Community

  • Educational Videos

  • Health and Wellness Courses

  • Health Tracking

  • Community Support

Achieve Hormonal Balance

Lauren will conduct a comprehensive assessment to identify the underlying causes of your hormonal imbalances.

Lauren will create a customized treatment plan based on your individual needs and goals.

Lauren will guide you on making sustainable lifestyle changes, including diet, exercise, and stress management.

Sustainable Weight Loss

  • Metabolic Health -

    Lauren's programs focus on improving metabolic health, which is essential for sustainable weight loss.

  • Personalized Nutrition Plans -

    Lauren will work with you to create a personalized nutrition plan that meets your individual needs and preferences.

  • Lifestyle Coaching -

    Lauren will provide guidance and support to help you make sustainable lifestyle changes.

Book your Complimentary Session


• Schedule a free consultation with Lauren to discuss your health goals and learn how functional medicine can help you reclaim your energy and vitality.

Personalized Roadmap


• Lauren will create a customized plan that addresses your unique needs and helps you achieve lasting results.

Discover Our Approach


• Learn if our natural approach is right for your journey